Women’s Healthy Weight Day – January 16th, 2025

Women’s Healthy Weight Day falls on every Thursday of the third full week in January, and we have something very important to tell you… you look ravishing today! Each of us is unique in our own way. A healthy weight is the natural body weight in relation to height. Being healthy is defined by physical, mental, and social well-being, which means getting the right amount of nutrition, exercise, mental stability, and sleep.

To obtain further information, visit this link:  WOMEN’S HEALTHY WEIGHT DAY - January 16, 2025 - National Today