Sleep Awareness Week – March 10-16, 2024

This Sleep Awareness Week® from March 10 to 16 is a time to snuggle up and catch some Zs because you deserve some rest!  Admit it: You likely don’t let yourself get enough sleep.  It’s not your fault; life is demanding.  That’s why you owe it to yourself this March to get those extra hours you so desperately need.  This annual event, created by the National Sleep Foundation, seeks to promote better sleep to increase overall health and well-being.  To obtain further information, please SLEEP AWARENESS WEEK - March 10-16, 2024 - National Today