International Quality of Life Month – January 2023

International Quality of Life Month is observed in January — a time that focuses on how a person can improve the quality of the life they are currently living. But, you may ask, how is that possible? Well, there is always something that you can add to your life to make it better. This can include a daily walk, a workout plan, reading a few pages of a book every day, or simply giving up on bad habits such as excessive drinking or smoking. Yes, this is the time you commit to improving your life, and the lives of those around you. The aim is to achieve happiness in any way that you can!  To obtain further information please go INTERNATIONAL QUALITY OF LIFE MONTH -January 2023 - National Today