International Boost Self-Esteem Month – February 2024

The International Boost Self-Esteem Month is observed annually in February.  It is a period set aside in the year to help us believe in and appreciate ourselves more, despite whatever we may be facing.  With high self-esteem, one can prevent many problems, like mental health disorders, and enjoy good overall health and a state of well-being.  One is also able to be of valuable help and support to others.  Our mental health is as important as our physical health, so we should use this month of observation to take care of and learn to love ourselves. To obtain further information INTERNATIONAL BOOST SELF ESTEEM MONTH (nationaltoday.com).