Eat Better, Eat Together Month – October 2024

Eating with your family and friends on a regular basis has been associated with improved social skills, better eating habits, and fewer behavioral problems in teenagers. It is also helpful for reducing stress in adults. Every year, October serves as Eat Better, Eat Together Month. While the history of the day is unknown, it is meant to promote better eating habits and encourage us to share more meals together. To obtain further information, please EAT BETTER, EAT TOGETHER MONTH (nationaltoday.com)